If strange pain occurred in the cervix region, accompanied by dizziness, faster fatigue and general weakness, then this most likely indicatesOsteochondrosis.
This pathology cannot be treated lightly.
In the absence of treatment, the hernia can form.
With the first alarming symptoms, it is urgent to visit the doctor.
You can only convey yourself after the dissolution of a neuropathologist.
Cervical osteochondrosis: causes and symptoms
Small and very fragile vertebrae are in the neck area.In this area, the intervertebral discs do not differ in large sizes.Therefore, the dystrophic process takes place pretty quickly in them.
For example, if the intervertebral disc in the lower back has been destroyed for years, it will significantly lose its size after 6 months in the neck region.This process causes the nerve ends of the vertebrae, which lead to pain.In addition, the flexibility of the neck and engine range is reduced.
Possible reasons:
- In the blood and in the lymph, excessive salinity.In the absence of physical activity, blood flow slows down, which leads to the accumulation of salts in the joints in the vertebral sections, liver and kidneys.
- Irreversible phenomena in cartilage tissue.The deposition of salts leads to a loss of vertebral properties of shock absorbing.The flexibility of the cartilage tissue is also significantly reduced.
- Long stay in an unpleasant positionUsing the cervix region.The vessels that feed the spine are compressed, which leads to cartilage dystrophy.
- Excess body weight.The muscle frame of the spine weakens and the intervertebral discs are deformed.
- Violation of the metabolism.
Cervical osteochondrosis in the initial stage may not be visible at all.Signs appear when the pathology assumes a neglected form.In this case, the blood circulation in the brain is already affected.
Typical symptoms:
- Pain in the neck and shoulders.
- A crunch can be heard when turning the head.
- Pressures.
- Constant headache.
- The limbs are deaf.
- A tingling in the neck.
Pain and symptoms are constantly observed in the chronic form of the disease.With advanced pathology, severe dizziness appears until the loss of consciousness.
Home treatment
For the therapy of cervix osteochondrosisA number of measures are used.This is the only way to prevent the progress of pathology and prevent exacerbations.Treatment methods should not only be aimed at eliminating pain.It is necessary to improve blood circulation, strengthen the ligaments and relieve muscle cramps.It is advisable to strengthen immunity and to exclude stress.
Medication
First, pain syndrome should be removed to relieve the condition of a person.You cannot use -steroidal anti -inflammatory medication.In the event of diseases of the gastrointestinal tract, your reception is prohibited.
Most patients prefer external means:
| Anti -inflammatory ointment | They quickly relieve pain, but only in the first stage of the disease. |
| Glucocorticosteroid medication | You can relieve acute pain syndrome that is not eliminated by other treatment methods. |
| Anesthesia plaster | Easy popularity.Remove edema and inflammation. |
| Warming and irritating agents | Can be used during remission.The basis for such drugs is usually snake venom, campara or fire pepper. |
Independent treatment with these medicines requires strict adherence to the instructions.Ointments should not be used more than three times a day.Almost all medication have a number of contraindications, so only the doctor should choose the medication.
Often prescribed for the treatment of home treatmentMedicines with the content of substancesStop degenerative processes.In the early stages of the disease, you can even restore cartilage tissue.But the drugs have a big disadvantage, they have to be taken for a long time.They are not suitable for removing pain because they look very slow.
Complex treatment is always addedmeans that the blood circulation and the metabolism improve.
To remove muscle cramp, useMusorelaxants.
Of course, you shouldn't forget vitamin complexes.You have a general strengthening effect.
Training therapy
Therapeutic exercises do not differ in diversity andconsists of simple exercisesThis is best done immediately after waking up.If dizziness occurs when moving movements, thenYou have to be ready.
- Place your hands on the back of the head and press on your head, which should resist the pressure.
- Place the right palm on the right temple and start destroying.The head opposes it.The same on the other side.Duration of 20 seconds.
- Tilt your head in different directions 20 times.
The gymnastics must be carried out daily.You can add such movements, but without idiots.
Light exercises accelerate the recovery and increase the sound.The training helps to relax the muscles of the neck and stretch its ligaments.Although the exercises are not difficult, you should still consult a doctor who selects optimal therapeutic movements.
Self -massage
The proper procedure guarantees the quick removal of pain.The massage for cervical osteochondrosis does not allow the use of starch and different pressing.Massage movements should be carried out with maximum relaxation.
- Self -massage meeting must be started with strokes.Put your left hand on your right shoulder.Turn your head to the left.The direction of movement from neck to shoulder.Then change your hand and turn your head in the other direction.The duration of such a string is about 7 minutes.
- Then the rubbing follows.The head turns too, but the movements are circular or spiral.4 approaches for both sides of the neck.
- Trick.From neck to shoulder make movements that resemble strength.3 minutes on each side.
- Knock.Fold the palm with a "boat" and clap the same directions.
- Each massage ends with strokes.
Massage movements relieve the tension in the neck area and eliminate muscle clamps in it.Intermediate spine are delivered with blood in the right volume, which reduces the pain.
Home physiotherapy
There are many hardware therapy supporters.Therapeutic devices can be a good addition to comprehensive treatment.They improve the effect of ointments and anti -inflammatory gels.
Each device has its own algorithm:
- It works with an electromagnetic field that accelerates the regeneration process and improves blood flow during the lesion.
- Heals with sound vibrations.It relieves muscle cramp.
- Carries out dynamic electronic eastimulation.
Each of these devices is used in the pain zone.Although the devices are designed for home use, you should not experiment.Each device has the symptoms in the contraindication and use scheme.
Important!Physiotherapy methods are not used during the exacerbation.
Folk remedy
In the case of independent treatment, you usually use the help of traditional medicine.All recipes are tested by time, safe, very effective and do not require any great costs.It should be warned immediately that home treatment methods can only be used in the initial phase of pathology.If osteochondrosis is started, complex therapy can no longer do.
The most popular recipes can be brought along:
- Bind a horseradish sheet to the neck at night (relieves pain).
- You can use a honey compress.
- Grind your cervical spine with an infusion of acute pepper.
- Calcula restores and also removes salts from tea that are brewed from the roots of the sunflower.
There are other more effective methods, but they need patience and time to prepare them.
| Type of funds | Means | Cook | Application method |
| Rubroki.Allow pain and inflammation and also improve blood flow in the cervix region. | Calendula and Cologne | Plant flowers (approx. 200 grams) have to be hacked.Pour the mixture of Cologne and pass for two weeks.Then strain. | Rub your neck |
| Pork fat with propolis | Melt 159 ml fat and add 30 grams of propolis. | Grind your neck with this mixture at night and wrap it with a wool scarf. | |
| Vodka with horseradish | Mix the root powder with vodka (the proportions are the same). | Grate the healing composition before going to bed.The duration of such procedures is up to two weeks. | |
| Compress | A kerosene compress is used to remove pain in an emergency | Apply a fabric moistened in kerosene on a painful part of the neck.Cover this place with cotton or film. | The procedure takes 3 hours. |
| Often use compress with radishes | This fruit is rubbed and placed between thin parts of fabric. | Put on your neck and wrap it with parchment.You have unlimited time while there is enough patience. | |
| Potato compress is very effective | 50 g raw potatoes are grated and mixed with the same amount of honey.Place the mixture on natural fabric. | Place on the neck.The pain disappears after three days. | |
| Decocements and tincturesinside.The folk treatment does not cost without the use of such agents (tinctures are no longer taken for more than 30 days, then a break is taken) | Chamomile with mint | Mix plants along a tablespoon and pour water (300 ml).Cook for 10 minutes. | Drink a decoction of 100 grams for 3 weeks. |
| Lemon with garlic | First you have to squeeze 4 lemon.Add 200 grams of garlic to the juice.Pour the resulting composition with water and exist in the fridge for 2 hours. | Half a glass is accepted for 3 weeks in the morning. | |
| saber | Pour 30 grams of dry plant with boiling water.You have to exist for 3 weeks. | Drink on a tablespoon three times a day.The course of treatment is approximately a month. |
Spa
This is a very effective method for treating houses for cervical osteochondrosis.
The following baths help:
- Dripidar.You have a restorative effect and remove inflammation.Pure turpentine does not need more than 50 ml.
- Salt.The procedure is carried out for about 15 minutes.
- With the addition of needles.The finished extract is bought in the pharmacy and dissolves in the bathroom.
- With chamomile.Add 300 grams of drying plant in 5 liters of water.The mixture is cooked for 20 minutes and then infused and filtered.Take such a bath for half an hour.
These procedures reduce the pressure and relax the spine.
The task of traditional medicine is to heat the painful area and to significantly accelerate the treatment.However, we should not forget precautions, some components can lead to poisoning or an allergic reaction.
Diploma
It is impossible to heal osteochondrosis of the cervix departure yourselfBut it is realistic to stop the dystrophic process.
But it is better to prevent the development of this pathology, and it is recommended for thatFollow some rules:
- Move more.
- Do not allow obesity.
- Avoid microtrauma in the neck.
- Give infectious diseases, especially organs, treat them in good time.
If the disease could not be avoided, you have to strengthen your neck attention.If you meet all the recipes of the doctor with cervical osteochondrosis, you can even live comfortably.